Step Up Challenge December Winners!
We’re over halfway in the Beefy Chiefs 2 Challenge and the top of the leaderboard is slowly starting to change. In December we had Gina from Vancouver Island & Jannette from the Interior fighting for the top spots in all three categories. These two have been very high in the leaderboards consecutively and continue to push each other to step it up.
Beefy Chiefs Step Up Challenge November Winners!
Although the weather continues to get wetter and colder, the Beefy Chiefs 2.0 STEP UP challenge continues to grow strong in both participation and activity. Some of the participants are just as active, if not more, than what they were in the warmer months. This increase has meant a lot of change, changes in eating, exercising and work habits. Whatever changes have been made we hope that they have yielded positive results and continue to, throughout the challenge and beyond.Read More
Step Up Diary - Ernest Armann
The Beefy Chiefs Step Up Challenge has taught me a few key lessons since I joined this past July. I had to address mobility challenges that hindered my ability to keep active over the past few years. It was nothing too serious, but enough pain and suffering to allow me to embrace a sedentary way of life. Apparently I am a workaholic and have focused myself on work that involves a lot of sitting and traveling.
Beefy Chiefs Step Up Challenge October Winners!
The Beefy Chiefs 2.0 STEP UP Challenge has reached two new milestones in October. This was the first month where we had a lot of cold and rainy days, the kind of days that would normally see a severe lack of activity. However, those taking up the challenge have found many ways to get up and be active. Some have bought wet weather gear; some are embracing the wet and cold, while others are looking to those around them for the motivation needed to be active. The First Nations Fit forums have been a great way to share these stories and experiences.